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Running Club Time Trial - Thursday, 28 Mar 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:39
04:07
00:19:54
03:58
22 Mar 2018
36
2
00:20:39
04:07
00:20:39
04:07
28 Mar 2019
7
3
00:21:54
04:22
00:20:03
04:00
12 Feb 2015
140
4
00:21:56
04:23
00:20:16
04:03
05 May 2016
95
5
00:23:00
04:36
00:23:00
04:36
28 Mar 2019
4
6
00:23:25
04:41
00:19:25
03:53
04 Oct 2001
525
7
00:24:02
04:48
00:24:02
04:48
28 Mar 2019
6
8
00:24:54
04:58
00:23:40
04:44
30 Mar 2017
117
9
00:25:30
05:06
00:25:30
05:06
28 Mar 2019
10
10
00:25:30
05:06
00:22:41
04:32
21 Jun 2018
27
11
00:25:56
05:11
00:25:56
05:11
28 Mar 2019
4
12
00:26:24
05:16
00:23:12
04:38
14 Nov 2013
159
13
00:26:28
05:17
00:22:49
04:33
02 Jun 2011
62
14
00:26:28
05:17
00:22:14
04:26
23 May 2013
203
15
00:27:52
05:34
00:23:45
04:45
17 May 2018
91
16
00:28:05
05:37
00:28:05
05:37
28 Mar 2019
1
17
00:30:30
06:06
00:30:30
06:06
28 Mar 2019
1
18
00:31:57
06:23
00:29:35
05:55
22 Jan 2009
119
19
00:35:11
07:02
00:25:35
05:07
09 Jul 2015
258
20
00:35:11
07:02
00:27:36
05:31
10 Oct 2013
234
21
00:35:11
07:02
00:27:28
05:29
15 Oct 2015
115
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:39
04:07
00:20:39
04:07
28 Mar 2019
7
2
00:21:54
04:22
00:20:03
04:00
12 Feb 2015
140
3
00:23:00
04:36
00:23:00
04:36
28 Mar 2019
4
4
00:23:25
04:41
00:19:25
03:53
04 Oct 2001
525
5
00:26:24
05:16
00:23:12
04:38
14 Nov 2013
159
6
00:26:28
05:17
00:22:14
04:26
23 May 2013
203
7
00:26:28
05:17
00:22:49
04:33
02 Jun 2011
62
8
00:27:52
05:34
00:23:45
04:45
17 May 2018
91
9
00:35:11
07:02
00:27:28
05:29
15 Oct 2015
115
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:39
04:07
00:19:54
03:58
22 Mar 2018
36
2
00:21:56
04:23
00:20:16
04:03
05 May 2016
95
3
00:24:02
04:48
00:24:02
04:48
28 Mar 2019
6
4
00:24:54
04:58
00:23:40
04:44
30 Mar 2017
117
5
00:25:30
05:06
00:25:30
05:06
28 Mar 2019
10
6
00:25:30
05:06
00:22:41
04:32
21 Jun 2018
27
7
00:25:56
05:11
00:25:56
05:11
28 Mar 2019
4
8
00:28:05
05:37
00:28:05
05:37
28 Mar 2019
1
9
00:30:30
06:06
00:30:30
06:06
28 Mar 2019
1
10
00:31:57
06:23
00:29:35
05:55
22 Jan 2009
119
11
00:35:11
07:02
00:25:35
05:07
09 Jul 2015
258
12
00:35:11
07:02
00:27:36
05:31
10 Oct 2013
234
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:20
03:47
00:27:52
03:29
22 Mar 2018
158
2
00:30:26
03:48
00:29:53
03:44
04 May 2017
133
3
00:34:39
04:19
00:32:15
04:01
19 Aug 2010
190
4
00:34:45
04:20
00:30:37
03:49
19 May 2016
550
5
00:38:25
04:48
00:36:08
04:31
10 May 2018
132
6
00:40:55
05:06
00:40:55
05:06
28 Mar 2019
79
7
00:40:57
05:07
00:40:18
05:02
16 Feb 2012
38
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:20
03:47
00:27:52
03:29
22 Mar 2018
158
2
00:30:26
03:48
00:29:53
03:44
04 May 2017
133
3
00:34:39
04:19
00:32:15
04:01
19 Aug 2010
190
4
00:38:25
04:48
00:36:08
04:31
10 May 2018
132
5
00:40:55
05:06
00:40:55
05:06
28 Mar 2019
79
6
00:40:57
05:07
00:40:18
05:02
16 Feb 2012
38
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:34:45
04:20
00:30:37
03:49
19 May 2016
550