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Running Club Time Trial - Thursday, 10 Oct 2019

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:15
04:27
00:19:54
03:58
22 Mar 2018
59
2
00:22:39
04:31
00:22:20
04:28
29 Aug 2019
10
3
00:22:45
04:33
00:22:05
04:25
08 Aug 2019
22
4
00:22:52
04:34
00:21:35
04:19
05 Oct 2017
156
5
00:23:00
04:36
00:23:00
04:36
10 Oct 2019
17
6
00:23:13
04:38
00:23:04
04:36
10 Jan 2019
19
7
00:24:17
04:51
00:21:16
04:15
20 Mar 2014
280
8
00:25:15
05:03
00:23:40
04:44
30 Mar 2017
136
9
00:25:53
05:10
00:22:14
04:26
23 May 2013
228
10
00:25:55
05:11
00:22:54
04:34
16 Feb 2017
85
11
00:26:02
05:12
00:21:43
04:20
19 Jan 2017
179
12
00:26:10
05:14
00:25:05
05:01
01 Mar 2018
107
13
00:26:34
05:18
00:23:12
04:38
14 Nov 2013
183
14
00:26:59
05:23
00:22:36
04:31
27 Aug 2009
236
15
00:27:21
05:28
00:26:06
05:13
08 Mar 2018
46
16
00:27:39
05:31
00:23:29
04:41
14 Mar 2013
169
17
00:28:46
05:45
00:23:59
04:47
01 Jun 2017
46
18
00:29:30
05:54
00:29:09
05:49
20 Jun 2019
140
19
00:29:41
05:56
00:22:44
04:32
31 Aug 2017
31
20
00:29:49
05:57
00:28:56
05:47
22 Aug 2019
19
21
00:34:24
06:52
00:27:36
05:31
10 Oct 2013
251
22
00:34:24
06:52
00:25:35
05:07
09 Jul 2015
272
23
00:34:49
06:57
00:27:28
05:29
15 Oct 2015
139
24
00:44:42
08:56
00:44:42
08:56
10 Oct 2019
1
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:39
04:31
00:22:20
04:28
29 Aug 2019
10
2
00:22:52
04:34
00:21:35
04:19
05 Oct 2017
156
3
00:23:00
04:36
00:23:00
04:36
10 Oct 2019
17
4
00:23:13
04:38
00:23:04
04:36
10 Jan 2019
19
5
00:25:53
05:10
00:22:14
04:26
23 May 2013
228
6
00:25:55
05:11
00:22:54
04:34
16 Feb 2017
85
7
00:26:02
05:12
00:21:43
04:20
19 Jan 2017
179
8
00:26:10
05:14
00:25:05
05:01
01 Mar 2018
107
9
00:26:34
05:18
00:23:12
04:38
14 Nov 2013
183
10
00:26:59
05:23
00:22:36
04:31
27 Aug 2009
236
11
00:27:39
05:31
00:23:29
04:41
14 Mar 2013
169
12
00:28:46
05:45
00:23:59
04:47
01 Jun 2017
46
13
00:34:49
06:57
00:27:28
05:29
15 Oct 2015
139
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:15
04:27
00:19:54
03:58
22 Mar 2018
59
2
00:22:45
04:33
00:22:05
04:25
08 Aug 2019
22
3
00:24:17
04:51
00:21:16
04:15
20 Mar 2014
280
4
00:25:15
05:03
00:23:40
04:44
30 Mar 2017
136
5
00:27:21
05:28
00:26:06
05:13
08 Mar 2018
46
6
00:29:30
05:54
00:29:09
05:49
20 Jun 2019
140
7
00:29:41
05:56
00:22:44
04:32
31 Aug 2017
31
8
00:29:49
05:57
00:28:56
05:47
22 Aug 2019
19
9
00:34:24
06:52
00:25:35
05:07
09 Jul 2015
272
10
00:34:24
06:52
00:27:36
05:31
10 Oct 2013
251
11
00:44:42
08:56
00:44:42
08:56
10 Oct 2019
1
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:59
03:44
00:29:53
03:44
04 May 2017
155
2
00:33:50
04:13
00:30:37
03:49
19 May 2016
572
3
00:35:30
04:26
00:31:02
03:52
22 Sep 2011
546
4
00:41:35
05:11
00:40:48
05:06
22 Aug 2019
16
5
00:42:26
05:18
00:40:42
05:05
21 Jul 2016
86
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:59
03:44
00:29:53
03:44
04 May 2017
155
2
00:35:30
04:26
00:31:02
03:52
22 Sep 2011
546
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:33:50
04:13
00:30:37
03:49
19 May 2016
572
2
00:41:35
05:11
00:40:48
05:06
22 Aug 2019
16
3
00:42:26
05:18
00:40:42
05:05
21 Jul 2016
86