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Running Club Time Trial - Thursday, 29 Nov 2018

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:56
04:23
00:20:12
04:02
24 Mar 2011
182
2
00:22:35
04:31
00:19:22
03:52
04 Aug 2011
288
3
00:23:18
04:39
00:02:20
00:28
25 May 2017
544
4
00:23:21
04:40
00:19:25
03:53
04 Oct 2001
520
5
00:23:29
04:41
00:20:49
04:09
31 Mar 2011
146
6
00:24:09
04:49
00:21:16
04:15
20 Mar 2014
249
7
00:26:50
05:22
00:23:12
04:38
14 Nov 2013
151
8
00:29:30
05:54
00:25:31
05:06
19 Jan 2017
54
9
00:29:30
05:54
00:22:36
04:31
27 Aug 2009
224
10
00:32:10
06:26
00:23:56
04:47
17 Jan 2013
73
11
00:35:17
07:03
00:25:35
05:07
09 Jul 2015
254
12
00:35:42
07:08
00:27:28
05:29
15 Oct 2015
105
13
00:35:47
07:09
00:27:36
05:31
10 Oct 2013
230
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:56
04:23
00:20:12
04:02
24 Mar 2011
182
2
00:22:35
04:31
00:19:22
03:52
04 Aug 2011
288
3
00:23:21
04:40
00:19:25
03:53
04 Oct 2001
520
4
00:23:29
04:41
00:20:49
04:09
31 Mar 2011
146
5
00:26:50
05:22
00:23:12
04:38
14 Nov 2013
151
6
00:29:30
05:54
00:22:36
04:31
27 Aug 2009
224
7
00:32:10
06:26
00:23:56
04:47
17 Jan 2013
73
8
00:35:42
07:08
00:27:28
05:29
15 Oct 2015
105
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:23:18
04:39
00:02:20
00:28
25 May 2017
544
2
00:24:09
04:49
00:21:16
04:15
20 Mar 2014
249
3
00:29:30
05:54
00:25:31
05:06
19 Jan 2017
54
4
00:35:17
07:03
00:25:35
05:07
09 Jul 2015
254
5
00:35:47
07:09
00:27:36
05:31
10 Oct 2013
230
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:31:40
03:57
00:29:53
03:44
04 May 2017
128
2
00:33:51
04:13
00:32:57
04:07
22 Nov 2018
3
3
00:33:55
04:14
00:31:01
03:52
13 Sep 2018
31
4
00:42:51
05:21
00:42:17
05:17
02 Aug 2018
40
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:31:40
03:57
00:29:53
03:44
04 May 2017
128
2
00:33:51
04:13
00:32:57
04:07
22 Nov 2018
3
3
00:42:51
05:21
00:42:17
05:17
02 Aug 2018
40
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:33:55
04:14
00:31:01
03:52
13 Sep 2018
31