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Running Club Time Trial - Thursday, 13 Jun 2019

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:25:00
08:20
00:25:00
08:20
13 Jun 2019
12
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:14
04:14
00:19:12
03:50
10 Nov 2016
142
2
00:21:15
04:15
00:18:38
03:43
02 Feb 2017
35
3
00:21:37
04:19
00:21:25
04:17
05 Jul 2012
78
4
00:21:37
04:19
00:02:20
00:28
25 May 2017
559
5
00:21:38
04:19
00:20:12
04:02
24 Mar 2011
196
6
00:22:02
04:24
00:19:25
03:53
04 Oct 2001
534
7
00:22:09
04:25
00:19:53
03:58
21 Jul 2016
127
8
00:22:12
04:26
00:20:16
04:03
05 May 2016
102
9
00:22:30
04:30
00:18:26
03:41
17 Oct 2013
30
10
00:22:36
04:31
00:22:36
04:31
13 Jun 2019
51
11
00:22:42
04:32
00:21:56
04:23
01 Nov 2018
14
12
00:22:54
04:34
00:16:49
03:21
20 Apr 2006
307
13
00:24:33
04:54
00:21:35
04:19
05 Oct 2017
141
14
00:25:35
05:07
00:22:41
04:32
21 Jun 2018
31
15
00:26:00
05:12
00:23:12
04:38
14 Nov 2013
165
16
00:27:00
05:24
00:20:03
04:00
12 Feb 2015
146
17
00:28:32
05:42
00:26:06
05:13
08 Mar 2018
37
18
00:28:42
05:44
00:26:36
05:19
18 Sep 2014
55
19
00:29:21
05:52
00:25:05
05:01
01 Mar 2018
95
20
00:29:42
05:56
00:29:35
05:55
22 Jan 2009
127
21
00:31:00
06:12
00:18:51
03:46
01 Nov 2012
159
22
00:35:45
07:09
00:22:33
04:30
24 May 2012
101
23
00:35:45
07:09
00:35:45
07:09
13 Jun 2019
1
24
00:35:45
07:09
00:27:36
05:31
10 Oct 2013
241
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:14
04:14
00:19:12
03:50
10 Nov 2016
142
2
00:21:15
04:15
00:18:38
03:43
02 Feb 2017
35
3
00:21:38
04:19
00:20:12
04:02
24 Mar 2011
196
4
00:22:02
04:24
00:19:25
03:53
04 Oct 2001
534
5
00:22:09
04:25
00:19:53
03:58
21 Jul 2016
127
6
00:22:30
04:30
00:18:26
03:41
17 Oct 2013
30
7
00:22:36
04:31
00:22:36
04:31
13 Jun 2019
51
8
00:22:42
04:32
00:21:56
04:23
01 Nov 2018
14
9
00:22:54
04:34
00:16:49
03:21
20 Apr 2006
307
10
00:24:33
04:54
00:21:35
04:19
05 Oct 2017
141
11
00:26:00
05:12
00:23:12
04:38
14 Nov 2013
165
12
00:27:00
05:24
00:20:03
04:00
12 Feb 2015
146
13
00:29:21
05:52
00:25:05
05:01
01 Mar 2018
95
14
00:31:00
06:12
00:18:51
03:46
01 Nov 2012
159
15
00:35:45
07:09
00:22:33
04:30
24 May 2012
101
16
00:35:45
07:09
00:35:45
07:09
13 Jun 2019
1
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:37
04:19
00:02:20
00:28
25 May 2017
559
2
00:21:37
04:19
00:21:25
04:17
05 Jul 2012
78
3
00:22:12
04:26
00:20:16
04:03
05 May 2016
102
4
00:25:35
05:07
00:22:41
04:32
21 Jun 2018
31
5
00:28:32
05:42
00:26:06
05:13
08 Mar 2018
37
6
00:28:42
05:44
00:26:36
05:19
18 Sep 2014
55
7
00:29:42
05:56
00:29:35
05:55
22 Jan 2009
127
8
00:35:45
07:09
00:27:36
05:31
10 Oct 2013
241
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:33:14
04:09
00:31:01
03:52
13 Sep 2018
46
2
00:38:43
04:50
00:38:43
04:50
13 Jun 2019
13
3
00:39:10
04:53
00:31:06
03:53
11 Aug 2011
302
4
00:39:27
04:55
00:39:27
04:55
13 Jun 2019
46
5
00:39:40
04:57
00:39:40
04:57
13 Jun 2019
5
6
00:39:40
04:57
00:39:40
04:57
13 Jun 2019
64
7
00:40:03
05:00
00:35:09
04:23
03 Apr 2014
214
8
00:40:18
05:02
00:39:00
04:52
02 Mar 2017
126
9
00:40:35
05:04
00:37:30
04:41
19 Feb 2015
167
10
00:40:37
05:04
00:37:31
04:41
06 Sep 2018
145
11
00:41:29
05:11
00:33:50
04:13
17 Oct 2013
265
12
00:41:45
05:13
00:41:45
05:13
13 Jun 2019
35
13
00:42:42
05:20
00:42:09
05:16
06 Jun 2019
5
14
00:44:40
05:35
00:40:04
05:00
20 Jun 2013
163
15
00:46:50
05:51
00:39:29
04:56
05 Jul 2018
95
16
00:47:55
05:59
00:47:55
05:59
13 Jun 2019
15
17
00:48:04
06:00
00:40:42
05:05
21 Jul 2016
73
18
00:48:04
06:00
00:48:04
06:00
13 Jun 2019
6
19
00:58:37
07:19
00:48:13
06:01
23 Jun 2016
123
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:39:10
04:53
00:31:06
03:53
11 Aug 2011
302
2
00:39:27
04:55
00:39:27
04:55
13 Jun 2019
46
3
00:39:40
04:57
00:39:40
04:57
13 Jun 2019
5
4
00:40:03
05:00
00:35:09
04:23
03 Apr 2014
214
5
00:40:35
05:04
00:37:30
04:41
19 Feb 2015
167
6
00:40:37
05:04
00:37:31
04:41
06 Sep 2018
145
7
00:44:40
05:35
00:40:04
05:00
20 Jun 2013
163
8
00:46:50
05:51
00:39:29
04:56
05 Jul 2018
95
9
00:58:37
07:19
00:48:13
06:01
23 Jun 2016
123
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:33:14
04:09
00:31:01
03:52
13 Sep 2018
46
2
00:38:43
04:50
00:38:43
04:50
13 Jun 2019
13
3
00:39:40
04:57
00:39:40
04:57
13 Jun 2019
64
4
00:40:18
05:02
00:39:00
04:52
02 Mar 2017
126
5
00:41:29
05:11
00:33:50
04:13
17 Oct 2013
265
6
00:41:45
05:13
00:41:45
05:13
13 Jun 2019
35
7
00:42:42
05:20
00:42:09
05:16
06 Jun 2019
5
8
00:47:55
05:59
00:47:55
05:59
13 Jun 2019
15
9
00:48:04
06:00
00:40:42
05:05
21 Jul 2016
73
10
00:48:04
06:00
00:48:04
06:00
13 Jun 2019
6