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Running Club Time Trial - Thursday, 05 Mar 2020

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:23:10
07:43
00:23:10
07:43
05 Mar 2020
2
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:48
04:21
00:20:12
04:02
24 Mar 2011
222
2
00:22:10
04:26
00:22:10
04:26
05 Mar 2020
3
3
00:22:53
04:34
00:16:49
03:21
20 Apr 2006
323
4
00:23:06
04:37
00:19:54
03:58
22 Mar 2018
67
5
00:23:20
04:40
00:23:20
04:40
05 Mar 2020
2
6
00:23:58
04:47
00:19:22
03:52
04 Aug 2011
324
7
00:24:19
04:51
00:21:16
04:15
20 Mar 2014
294
8
00:25:23
05:04
00:25:23
05:04
05 Mar 2020
2
9
00:27:23
05:28
00:24:45
04:57
06 Feb 2020
3
10
00:28:04
05:36
00:23:29
04:41
14 Mar 2013
173
11
00:29:39
05:55
00:29:39
05:55
05 Mar 2020
1
12
00:32:02
06:24
00:22:44
04:32
31 Aug 2017
40
13
00:37:18
07:27
00:27:28
05:29
15 Oct 2015
154
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:48
04:21
00:20:12
04:02
24 Mar 2011
222
2
00:22:10
04:26
00:22:10
04:26
05 Mar 2020
3
3
00:22:53
04:34
00:16:49
03:21
20 Apr 2006
323
4
00:23:20
04:40
00:23:20
04:40
05 Mar 2020
2
5
00:23:58
04:47
00:19:22
03:52
04 Aug 2011
324
6
00:27:23
05:28
00:24:45
04:57
06 Feb 2020
3
7
00:28:04
05:36
00:23:29
04:41
14 Mar 2013
173
8
00:29:39
05:55
00:29:39
05:55
05 Mar 2020
1
9
00:37:18
07:27
00:27:28
05:29
15 Oct 2015
154
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:23:06
04:37
00:19:54
03:58
22 Mar 2018
67
2
00:24:19
04:51
00:21:16
04:15
20 Mar 2014
294
3
00:25:23
05:04
00:25:23
05:04
05 Mar 2020
2
4
00:32:02
06:24
00:22:44
04:32
31 Aug 2017
40
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:59
03:44
00:27:18
03:24
11 Apr 2019
190
2
00:31:25
03:55
00:29:53
03:44
04 May 2017
167
3
00:31:30
03:56
00:29:30
03:41
20 Feb 2020
6
4
00:39:04
04:53
00:36:08
04:31
10 May 2018
170
5
00:39:36
04:57
00:37:52
04:44
07 Nov 2019
89
6
00:39:36
04:57
00:38:57
04:52
20 Feb 2020
16
7
00:40:31
05:03
00:33:01
04:07
12 Mar 2015
161
8
00:44:57
05:37
00:40:42
05:05
21 Jul 2016
94
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:59
03:44
00:27:18
03:24
11 Apr 2019
190
2
00:31:25
03:55
00:29:53
03:44
04 May 2017
167
3
00:31:30
03:56
00:29:30
03:41
20 Feb 2020
6
4
00:39:04
04:53
00:36:08
04:31
10 May 2018
170
5
00:39:36
04:57
00:38:57
04:52
20 Feb 2020
16
6
00:40:31
05:03
00:33:01
04:07
12 Mar 2015
161
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:39:36
04:57
00:37:52
04:44
07 Nov 2019
89
2
00:44:57
05:37
00:40:42
05:05
21 Jul 2016
94