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Running Club Time Trial - Thursday, 15 Aug 2019

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:25
04:17
00:18:51
03:46
01 Nov 2012
168
2
00:21:28
04:17
00:16:49
03:21
20 Apr 2006
310
3
00:22:11
04:26
00:20:03
04:00
12 Feb 2015
153
4
00:22:30
04:30
00:20:53
04:10
30 Jan 2014
152
5
00:22:42
04:32
00:20:16
04:03
05 May 2016
107
6
00:22:43
04:32
00:19:25
03:53
04 Oct 2001
542
7
00:22:43
04:32
00:02:20
00:28
25 May 2017
568
8
00:23:28
04:41
00:21:35
04:19
05 Oct 2017
149
9
00:23:30
04:42
00:19:22
03:52
04 Aug 2011
310
10
00:23:57
04:47
00:22:42
04:32
01 Aug 2019
3
11
00:23:57
04:47
00:21:43
04:20
04 Apr 2019
90
12
00:24:39
04:55
00:21:16
04:15
20 Mar 2014
274
13
00:24:45
04:57
00:22:41
04:32
21 Jun 2018
38
14
00:24:47
04:57
00:23:38
04:43
08 Mar 2012
51
15
00:25:06
05:01
00:22:05
04:25
08 Aug 2019
19
16
00:25:44
05:08
00:19:13
03:50
20 Feb 2014
72
17
00:25:50
05:10
00:25:07
05:01
18 Jul 2019
11
18
00:25:51
05:10
00:23:12
04:38
14 Nov 2013
176
19
00:25:55
05:11
00:22:54
04:34
16 Feb 2017
79
20
00:26:01
05:12
00:24:36
04:55
31 May 2018
41
21
00:27:05
05:25
00:25:05
05:01
01 Mar 2018
103
22
00:28:53
05:46
00:24:07
04:49
04 Sep 2014
80
23
00:28:53
05:46
00:22:44
04:32
31 Aug 2017
25
24
00:29:11
05:50
00:23:45
04:45
17 May 2018
101
25
00:29:11
05:50
00:20:00
04:00
22 Jun 2006
430
26
00:30:00
06:00
00:26:36
05:19
18 Sep 2014
61
27
00:31:01
06:12
00:29:09
05:49
20 Jun 2019
134
28
00:35:00
07:00
00:25:31
05:06
19 Jan 2017
67
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:25
04:17
00:18:51
03:46
01 Nov 2012
168
2
00:21:28
04:17
00:16:49
03:21
20 Apr 2006
310
3
00:22:11
04:26
00:20:03
04:00
12 Feb 2015
153
4
00:22:30
04:30
00:20:53
04:10
30 Jan 2014
152
5
00:22:43
04:32
00:19:25
03:53
04 Oct 2001
542
6
00:23:28
04:41
00:21:35
04:19
05 Oct 2017
149
7
00:23:30
04:42
00:19:22
03:52
04 Aug 2011
310
8
00:23:57
04:47
00:22:42
04:32
01 Aug 2019
3
9
00:24:47
04:57
00:23:38
04:43
08 Mar 2012
51
10
00:25:50
05:10
00:25:07
05:01
18 Jul 2019
11
11
00:25:51
05:10
00:23:12
04:38
14 Nov 2013
176
12
00:25:55
05:11
00:22:54
04:34
16 Feb 2017
79
13
00:27:05
05:25
00:25:05
05:01
01 Mar 2018
103
14
00:29:11
05:50
00:23:45
04:45
17 May 2018
101
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:42
04:32
00:20:16
04:03
05 May 2016
107
2
00:22:43
04:32
00:02:20
00:28
25 May 2017
568
3
00:23:57
04:47
00:21:43
04:20
04 Apr 2019
90
4
00:24:39
04:55
00:21:16
04:15
20 Mar 2014
274
5
00:24:45
04:57
00:22:41
04:32
21 Jun 2018
38
6
00:25:06
05:01
00:22:05
04:25
08 Aug 2019
19
7
00:25:44
05:08
00:19:13
03:50
20 Feb 2014
72
8
00:26:01
05:12
00:24:36
04:55
31 May 2018
41
9
00:28:53
05:46
00:22:44
04:32
31 Aug 2017
25
10
00:28:53
05:46
00:24:07
04:49
04 Sep 2014
80
11
00:29:11
05:50
00:20:00
04:00
22 Jun 2006
430
12
00:30:00
06:00
00:26:36
05:19
18 Sep 2014
61
13
00:31:01
06:12
00:29:09
05:49
20 Jun 2019
134
14
00:35:00
07:00
00:25:31
05:06
19 Jan 2017
67
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:37
03:42
00:27:18
03:24
11 Apr 2019
174
2
00:30:40
03:50
00:30:40
03:50
15 Aug 2019
6
3
00:31:47
03:58
00:29:53
03:44
04 May 2017
149
4
00:36:16
04:32
00:32:15
04:01
19 Aug 2010
204
5
00:40:37
05:04
00:33:40
04:12
12 May 2016
85
6
00:41:47
05:13
00:39:35
04:56
20 Jun 2019
9
7
00:41:47
05:13
00:35:09
04:23
03 Apr 2014
221
8
00:41:47
05:13
00:41:47
05:13
15 Aug 2019
12
9
00:49:16
06:09
00:47:55
05:59
13 Jun 2019
23
10
00:49:16
06:09
00:49:16
06:09
15 Aug 2019
2
11
00:49:16
06:09
00:48:04
06:00
13 Jun 2019
13
12
00:52:00
06:30
00:52:00
06:30
20 Jun 2019
11
13
00:52:00
06:30
00:52:00
06:30
15 Aug 2019
11
14
00:58:06
07:15
00:48:13
06:01
23 Jun 2016
132
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:37
03:42
00:27:18
03:24
11 Apr 2019
174
2
00:30:40
03:50
00:30:40
03:50
15 Aug 2019
6
3
00:31:47
03:58
00:29:53
03:44
04 May 2017
149
4
00:36:16
04:32
00:32:15
04:01
19 Aug 2010
204
5
00:41:47
05:13
00:35:09
04:23
03 Apr 2014
221
6
00:41:47
05:13
00:39:35
04:56
20 Jun 2019
9
7
00:52:00
06:30
00:52:00
06:30
15 Aug 2019
11
8
00:58:06
07:15
00:48:13
06:01
23 Jun 2016
132
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:40:37
05:04
00:33:40
04:12
12 May 2016
85
2
00:41:47
05:13
00:41:47
05:13
15 Aug 2019
12
3
00:49:16
06:09
00:47:55
05:59
13 Jun 2019
23
4
00:49:16
06:09
00:49:16
06:09
15 Aug 2019
2
5
00:49:16
06:09
00:48:04
06:00
13 Jun 2019
13
6
00:52:00
06:30
00:52:00
06:30
20 Jun 2019
11