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Running Club Time Trial - Thursday, 22 Aug 2019

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:38
04:07
00:20:16
04:03
05 May 2016
108
2
00:21:06
04:13
00:16:49
03:21
20 Apr 2006
311
3
00:21:28
04:17
00:20:12
04:02
24 Mar 2011
205
4
00:21:43
04:20
00:20:53
04:10
30 Jan 2014
153
5
00:22:14
04:26
00:19:22
03:52
04 Aug 2011
311
6
00:22:28
04:29
00:22:05
04:25
08 Aug 2019
20
7
00:23:05
04:37
00:21:35
04:19
05 Oct 2017
150
8
00:24:50
04:58
00:24:50
04:58
22 Aug 2019
12
9
00:24:50
04:58
00:21:16
04:15
20 Mar 2014
275
10
00:25:00
05:00
00:21:43
04:20
04 Apr 2019
91
11
00:25:03
05:00
00:22:14
04:26
23 May 2013
222
12
00:25:44
05:08
00:22:54
04:34
16 Feb 2017
80
13
00:26:12
05:14
00:23:12
04:38
14 Nov 2013
177
14
00:26:35
05:19
00:18:38
03:43
02 Feb 2017
41
15
00:26:52
05:22
00:23:29
04:41
14 Mar 2013
167
16
00:27:08
05:25
00:21:25
04:17
05 Jul 2012
86
17
00:27:08
05:25
00:24:01
04:48
21 Feb 2019
5
18
00:28:01
05:36
00:26:54
05:22
08 Aug 2019
24
19
00:28:12
05:38
00:22:44
04:32
31 Aug 2017
26
20
00:28:12
05:38
00:24:07
04:49
04 Sep 2014
81
21
00:28:56
05:47
00:28:56
05:47
22 Aug 2019
14
22
00:29:17
05:51
00:29:02
05:48
08 Aug 2019
12
23
00:30:00
06:00
00:22:41
04:32
21 Jun 2018
39
24
00:31:00
06:12
00:30:16
06:03
30 May 2019
12
25
00:32:06
06:25
00:29:09
05:49
20 Jun 2019
135
26
00:35:01
07:00
00:27:28
05:29
15 Oct 2015
133
27
00:35:30
07:06
00:25:31
05:06
19 Jan 2017
68
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:06
04:13
00:16:49
03:21
20 Apr 2006
311
2
00:21:28
04:17
00:20:12
04:02
24 Mar 2011
205
3
00:21:43
04:20
00:20:53
04:10
30 Jan 2014
153
4
00:22:14
04:26
00:19:22
03:52
04 Aug 2011
311
5
00:23:05
04:37
00:21:35
04:19
05 Oct 2017
150
6
00:24:50
04:58
00:24:50
04:58
22 Aug 2019
12
7
00:25:03
05:00
00:22:14
04:26
23 May 2013
222
8
00:25:44
05:08
00:22:54
04:34
16 Feb 2017
80
9
00:26:12
05:14
00:23:12
04:38
14 Nov 2013
177
10
00:26:35
05:19
00:18:38
03:43
02 Feb 2017
41
11
00:26:52
05:22
00:23:29
04:41
14 Mar 2013
167
12
00:29:17
05:51
00:29:02
05:48
08 Aug 2019
12
13
00:35:01
07:00
00:27:28
05:29
15 Oct 2015
133
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:38
04:07
00:20:16
04:03
05 May 2016
108
2
00:22:28
04:29
00:22:05
04:25
08 Aug 2019
20
3
00:24:50
04:58
00:21:16
04:15
20 Mar 2014
275
4
00:25:00
05:00
00:21:43
04:20
04 Apr 2019
91
5
00:27:08
05:25
00:24:01
04:48
21 Feb 2019
5
6
00:27:08
05:25
00:21:25
04:17
05 Jul 2012
86
7
00:28:01
05:36
00:26:54
05:22
08 Aug 2019
24
8
00:28:12
05:38
00:24:07
04:49
04 Sep 2014
81
9
00:28:12
05:38
00:22:44
04:32
31 Aug 2017
26
10
00:28:56
05:47
00:28:56
05:47
22 Aug 2019
14
11
00:30:00
06:00
00:22:41
04:32
21 Jun 2018
39
12
00:31:00
06:12
00:30:16
06:03
30 May 2019
12
13
00:32:06
06:25
00:29:09
05:49
20 Jun 2019
135
14
00:35:30
07:06
00:25:31
05:06
19 Jan 2017
68
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:31:25
03:55
00:27:18
03:24
11 Apr 2019
175
2
00:31:29
03:56
00:29:53
03:44
04 May 2017
150
3
00:33:30
04:11
00:31:01
03:52
13 Sep 2018
54
4
00:40:48
05:06
00:40:48
05:06
22 Aug 2019
13
5
00:40:48
05:06
00:39:40
04:57
13 Jun 2019
73
6
00:40:52
05:06
00:37:30
04:41
19 Feb 2015
175
7
00:42:45
05:20
00:40:24
05:03
20 Jun 2019
104
8
00:46:04
05:45
00:41:45
05:13
13 Jun 2019
42
9
00:46:04
05:45
00:27:39
03:27
28 Feb 2019
62
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:31:25
03:55
00:27:18
03:24
11 Apr 2019
175
2
00:31:29
03:56
00:29:53
03:44
04 May 2017
150
3
00:40:52
05:06
00:37:30
04:41
19 Feb 2015
175
4
00:42:45
05:20
00:40:24
05:03
20 Jun 2019
104
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:33:30
04:11
00:31:01
03:52
13 Sep 2018
54
2
00:40:48
05:06
00:39:40
04:57
13 Jun 2019
73
3
00:40:48
05:06
00:40:48
05:06
22 Aug 2019
13
4
00:46:04
05:45
00:27:39
03:27
28 Feb 2019
62
5
00:46:04
05:45
00:41:45
05:13
13 Jun 2019
42