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Running Club Time Trial - Thursday, 20 Jun 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:53
04:10
00:02:20
00:28
25 May 2017
560
2
00:22:10
04:26
00:19:25
03:53
04 Oct 2001
535
3
00:23:24
04:40
00:23:00
04:36
28 Mar 2019
5
4
00:23:26
04:41
00:18:51
03:46
01 Nov 2012
160
5
00:23:34
04:42
00:20:16
04:03
05 May 2016
103
6
00:26:16
05:15
00:23:12
04:38
14 Nov 2013
168
7
00:28:26
05:41
00:23:45
04:45
17 May 2018
96
8
00:28:26
05:41
00:26:44
05:20
27 Apr 2017
4
9
00:28:50
05:46
00:28:32
05:42
01 Nov 2018
16
10
00:29:09
05:49
00:29:09
05:49
20 Jun 2019
128
11
00:29:48
05:57
00:19:13
03:50
20 Feb 2014
65
12
00:30:00
06:00
00:22:33
04:30
24 May 2012
102
13
00:30:51
06:10
00:22:36
04:31
27 Aug 2009
232
14
00:30:58
06:11
00:23:29
04:41
14 Mar 2013
164
15
00:30:58
06:11
00:28:16
05:39
14 Feb 2019
3
16
00:32:00
06:24
00:23:40
04:44
30 Mar 2017
127
17
00:34:32
06:54
00:25:35
05:07
09 Jul 2015
264
18
00:50:00
10:00
00:20:00
04:00
22 Jun 2006
422
19
00:50:00
10:00
00:22:54
04:34
16 Feb 2017
73
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:22:10
04:26
00:19:25
03:53
04 Oct 2001
535
2
00:23:24
04:40
00:23:00
04:36
28 Mar 2019
5
3
00:23:26
04:41
00:18:51
03:46
01 Nov 2012
160
4
00:26:16
05:15
00:23:12
04:38
14 Nov 2013
168
5
00:28:26
05:41
00:23:45
04:45
17 May 2018
96
6
00:28:26
05:41
00:26:44
05:20
27 Apr 2017
4
7
00:30:00
06:00
00:22:33
04:30
24 May 2012
102
8
00:30:51
06:10
00:22:36
04:31
27 Aug 2009
232
9
00:30:58
06:11
00:23:29
04:41
14 Mar 2013
164
10
00:50:00
10:00
00:22:54
04:34
16 Feb 2017
73
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:53
04:10
00:02:20
00:28
25 May 2017
560
2
00:23:34
04:42
00:20:16
04:03
05 May 2016
103
3
00:28:50
05:46
00:28:32
05:42
01 Nov 2018
16
4
00:29:09
05:49
00:29:09
05:49
20 Jun 2019
128
5
00:29:48
05:57
00:19:13
03:50
20 Feb 2014
65
6
00:30:58
06:11
00:28:16
05:39
14 Feb 2019
3
7
00:32:00
06:24
00:23:40
04:44
30 Mar 2017
127
8
00:34:32
06:54
00:25:35
05:07
09 Jul 2015
264
9
00:50:00
10:00
00:20:00
04:00
22 Jun 2006
422
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:46
03:50
00:29:58
03:44
18 May 2017
36
2
00:30:46
03:50
00:30:46
03:50
20 Jun 2019
1
3
00:36:51
04:36
00:31:06
03:53
11 Aug 2011
303
4
00:39:20
04:55
00:33:50
04:13
17 Oct 2013
266
5
00:39:35
04:56
00:31:01
03:52
13 Sep 2018
47
6
00:39:35
04:56
00:39:35
04:56
20 Jun 2019
6
7
00:40:24
05:03
00:40:24
05:03
20 Jun 2019
96
8
00:40:24
05:03
00:39:27
04:55
13 Jun 2019
47
9
00:41:05
05:08
00:37:30
04:41
19 Feb 2015
167
10
00:42:29
05:18
00:36:08
04:31
10 May 2018
142
11
00:43:11
05:23
00:43:11
05:23
20 Jun 2019
5
12
00:43:17
05:24
00:32:21
04:02
22 Mar 2018
32
13
00:50:19
06:17
00:48:04
06:00
13 Jun 2019
7
14
00:50:20
06:17
00:42:09
05:16
06 Jun 2019
6
15
00:52:00
06:30
00:52:00
06:30
20 Jun 2019
6
16
00:52:30
06:33
00:52:30
06:33
20 Jun 2019
6
17
00:55:54
06:59
00:55:54
06:59
20 Jun 2019
1
18
00:55:54
06:59
00:47:47
05:58
20 Jun 2013
242
19
00:59:00
07:22
00:48:13
06:01
23 Jun 2016
124
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:30:46
03:50
00:30:46
03:50
20 Jun 2019
1
2
00:30:46
03:50
00:29:58
03:44
18 May 2017
36
3
00:36:51
04:36
00:31:06
03:53
11 Aug 2011
303
4
00:39:35
04:56
00:39:35
04:56
20 Jun 2019
6
5
00:40:24
05:03
00:40:24
05:03
20 Jun 2019
96
6
00:40:24
05:03
00:39:27
04:55
13 Jun 2019
47
7
00:41:05
05:08
00:37:30
04:41
19 Feb 2015
167
8
00:42:29
05:18
00:36:08
04:31
10 May 2018
142
9
00:43:11
05:23
00:43:11
05:23
20 Jun 2019
5
10
00:52:30
06:33
00:52:30
06:33
20 Jun 2019
6
11
00:59:00
07:22
00:48:13
06:01
23 Jun 2016
124
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:39:20
04:55
00:33:50
04:13
17 Oct 2013
266
2
00:39:35
04:56
00:31:01
03:52
13 Sep 2018
47
3
00:43:17
05:24
00:32:21
04:02
22 Mar 2018
32
4
00:50:19
06:17
00:48:04
06:00
13 Jun 2019
7
5
00:50:20
06:17
00:42:09
05:16
06 Jun 2019
6
6
00:52:00
06:30
00:52:00
06:30
20 Jun 2019
6
7
00:55:54
06:59
00:55:54
06:59
20 Jun 2019
1
8
00:55:54
06:59
00:47:47
05:58
20 Jun 2013
242