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Running Club Time Trial - Thursday, 07 Mar 2019

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:11
04:02
00:16:49
03:21
20 Apr 2006
304
2
00:21:26
04:17
00:20:12
04:02
24 Mar 2011
188
3
00:21:30
04:18
00:02:20
00:28
25 May 2017
549
4
00:21:30
04:18
00:21:25
04:17
05 Jul 2012
72
5
00:22:36
04:31
00:22:17
04:27
10 Jan 2019
73
6
00:22:46
04:33
00:19:53
03:58
21 Jul 2016
120
7
00:22:51
04:34
00:21:35
04:19
05 Oct 2017
130
8
00:23:50
04:46
00:20:53
04:10
30 Jan 2014
139
9
00:24:06
04:49
00:23:43
04:44
19 Oct 2017
32
10
00:24:24
04:52
00:22:33
04:30
24 May 2012
93
11
00:25:08
05:01
00:23:56
04:47
17 Jan 2013
78
12
00:25:25
05:05
00:23:40
04:44
30 Mar 2017
116
13
00:25:38
05:07
00:23:12
04:38
14 Nov 2013
157
14
00:25:54
05:10
00:22:14
04:26
23 May 2013
200
15
00:27:40
05:32
00:18:51
03:46
01 Nov 2012
152
16
00:27:56
05:35
00:27:56
05:35
07 Mar 2019
4
17
00:28:16
05:39
00:20:23
04:04
30 Jan 2014
175
18
00:28:39
05:43
00:28:32
05:42
01 Nov 2018
8
19
00:28:40
05:44
00:22:36
04:31
27 Aug 2009
228
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:11
04:02
00:16:49
03:21
20 Apr 2006
304
2
00:21:26
04:17
00:20:12
04:02
24 Mar 2011
188
3
00:22:46
04:33
00:19:53
03:58
21 Jul 2016
120
4
00:22:51
04:34
00:21:35
04:19
05 Oct 2017
130
5
00:23:50
04:46
00:20:53
04:10
30 Jan 2014
139
6
00:24:06
04:49
00:23:43
04:44
19 Oct 2017
32
7
00:24:24
04:52
00:22:33
04:30
24 May 2012
93
8
00:25:08
05:01
00:23:56
04:47
17 Jan 2013
78
9
00:25:38
05:07
00:23:12
04:38
14 Nov 2013
157
10
00:25:54
05:10
00:22:14
04:26
23 May 2013
200
11
00:27:40
05:32
00:18:51
03:46
01 Nov 2012
152
12
00:28:40
05:44
00:22:36
04:31
27 Aug 2009
228
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:30
04:18
00:21:25
04:17
05 Jul 2012
72
2
00:21:30
04:18
00:02:20
00:28
25 May 2017
549
3
00:22:36
04:31
00:22:17
04:27
10 Jan 2019
73
4
00:25:25
05:05
00:23:40
04:44
30 Mar 2017
116
5
00:27:56
05:35
00:27:56
05:35
07 Mar 2019
4
6
00:28:16
05:39
00:20:23
04:04
30 Jan 2014
175
7
00:28:39
05:43
00:28:32
05:42
01 Nov 2018
8